{"product_id":"ayurveda-made-easy","title":"Ayurveda Made Easy","description":"\u003cp\u003e\u003cem\u003eAyurveda Made Easy\u003c\/em\u003e is a copy for readers who want to go a little deeper than a quick summary. It's suited to slow, reflective reading – a few pages at a time, ideally with a cup of chai nearby.\u003c\/p\u003e\u003ch2\u003eWhat it's about\u003c\/h2\u003e\u003cp\u003eAbout the Book Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these to improve health and keep them calm and mindful.\u003c\/p\u003e\u003cp\u003eAbout the Author Heidi E Spear is an MA and ABD. She has immense experience in organizing workshops on yoga, creative expression, meditation, energy healing, and stress relief. She is a graduate in comparative literature and arts from Washington University. Heidi E Spear also has a CD on meditation, Universe. It is now available on iTunes. Visit her website HeidiSpear.com.\u003c\/p\u003e\u003cp\u003eThe actual product might differ from the product image available on the website.\u003c\/p\u003e\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Ayurvedic Books\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs Ayurveda Made Easy available in paperback or hardcover?\u003c\/h3\u003e\u003cp\u003eThis is a new, unread copy of \u003cem\u003eAyurveda Made Easy\u003c\/em\u003e.\u003c\/p\u003e\u003ch3\u003eWhat language is this edition in?\u003c\/h3\u003e\u003cp\u003eThis edition is in English.\u003c\/p\u003e\u003ch3\u003eHow fast does Bookston ship?\u003c\/h3\u003e\u003cp\u003eShipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.\u003c\/p\u003e\u003ch3\u003eWhat if the book arrives damaged or isn't what I expected?\u003c\/h3\u003e\u003cp\u003eYou have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.\u003c\/p\u003e","brand":"Bookston","offers":[{"title":"Default Title","offer_id":67796294598767,"sku":"BOOKS-GENIE-3522-01","price":23.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2004\/0303\/files\/9nk2pmwsx4-525166.jpg?v=1792178857","url":"https:\/\/bookston.com\/products\/ayurveda-made-easy","provider":"Bookston","version":"1.0","type":"link"}