{"product_id":"dont-lose-your-mind-lose-your-weight-by-diwekar-rujuta","title":"Dont Lose Your Mind, Lose Your Weight","description":"\u003cp\u003e\u003cem\u003eDont Lose Your Mind, Lose Your Weight\u003c\/em\u003e by Diwekar Rujuta is a paperback for readers who like their history and ideas with some substance. Runs to about 288 pages, so it's the sort of book you keep on the desk rather than the nightstand – good for students, researchers and anyone curious about the subject.\u003c\/p\u003e\u003ch2\u003eWhat it's about\u003c\/h2\u003e\u003cp\u003e'Don?t Lose Your Mind, Lose Your Weight? is considered as a path-breaking book by many as it which has helped them to lose weight without giving up on food or without leading them to periods of crash diet and bad health.\u003c\/p\u003e\u003cp\u003eA celebrity fitness expert to whom many Bollywood actors and actresses owe their great shape and health, Rujuta Diwekar speaks to the readers in clear and simple words how a person can eat anything s\/he feels like and yet remain healthy, maintaining a good shape. As a leading nutritionist, Diwekar is against the idea of any crash diet that looms over carb-starvation, needless food cravings and other similar things which ultimately lead to a food deprived body.\u003c\/p\u003e\u003cp\u003eThe book guides the readers through certain simple steps to an ideal way of dieting or maintaining a healthy and proper diet. It helps the user understand their own respective bodies and likewise helps them plan their own diet according to the bodies requirements.\u003c\/p\u003e\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Diwekar Rujuta\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 288\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReading age:\u003c\/strong\u003e 10 years and up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 19.8 x 12.9 x 1.93 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Academic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs Dont Lose Your Mind, Lose Your Weight available in paperback or hardcover?\u003c\/h3\u003e\u003cp\u003eThis listing is for the paperback edition of \u003cem\u003eDont Lose Your Mind, Lose Your Weight\u003c\/em\u003e.\u003c\/p\u003e\u003ch3\u003eWhat language is this edition in?\u003c\/h3\u003e\u003cp\u003eThis edition is in English.\u003c\/p\u003e\u003ch3\u003eWho wrote Dont Lose Your Mind, Lose Your Weight?\u003c\/h3\u003e\u003cp\u003eDont Lose Your Mind, Lose Your Weight is written by Diwekar Rujuta.\u003c\/p\u003e\u003ch3\u003eHow fast does Bookston ship?\u003c\/h3\u003e\u003cp\u003eShipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.\u003c\/p\u003e\u003ch3\u003eWhat if the book arrives damaged or isn't what I expected?\u003c\/h3\u003e\u003cp\u003eYou have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.\u003c\/p\u003e","brand":"Bookston","offers":[{"title":"Paperback","offer_id":67796499300463,"sku":"BOOKS-GENIE-109363-01","price":14.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2004\/0303\/files\/pMi65NwDSI.jpg?v=1792180879","url":"https:\/\/bookston.com\/products\/dont-lose-your-mind-lose-your-weight-by-diwekar-rujuta","provider":"Bookston","version":"1.0","type":"link"}