{"product_id":"practical-lessons-in-yoga-gyan-books","title":"Practical Lessons In Yoga","description":"\u003cp\u003eHere's a copy of \u003cem\u003ePractical Lessons In Yoga\u003c\/em\u003e by Swami Sivananda Sarswati – a copy shipped free from our Denver warehouse. Runs to about 412 pages, so it's the sort of book that's just as happy on a coffee table as on a shelf.\u003c\/p\u003e\u003ch2\u003eWhat it's about\u003c\/h2\u003e\u003cp\u003eSwami Sivananda , in Practical Lessons in Yoga, offers clear guidance on integrating yoga into daily life. He emphasizes the importance of discipline, regular practice, and balancing physical, mental, and spiritual development. The book covers essential aspects like asanas (postures), pranayama (breath control), meditation, and ethical living. Swami Sivananda encourages self-purification, concentration, and devotion to achieve harmony and spiritual growth. His teachings make yoga accessible, practical, and transformative for seekers on the path to self-realization and health.\u003c\/p\u003e\u003ch2\u003eBook details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Swami Sivananda Sarswati\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback \u0026amp; Hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 412\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Gyan Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublished:\u003c\/strong\u003e 1938\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs Practical Lessons In Yoga available in paperback or hardcover?\u003c\/h3\u003e\u003cp\u003eYes – \u003cem\u003ePractical Lessons In Yoga\u003c\/em\u003e is available here in Paperback and Hardcover; pick the one you want from the options above.\u003c\/p\u003e\u003ch3\u003eWhat language is this edition in?\u003c\/h3\u003e\u003cp\u003eThis edition is in English.\u003c\/p\u003e\u003ch3\u003eWho wrote Practical Lessons In Yoga?\u003c\/h3\u003e\u003cp\u003ePractical Lessons In Yoga is written by Swami Sivananda Sarswati.\u003c\/p\u003e\u003ch3\u003eHow fast does Bookston ship?\u003c\/h3\u003e\u003cp\u003eShipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.\u003c\/p\u003e\u003ch3\u003eWhat if the book arrives damaged or isn't what I expected?\u003c\/h3\u003e\u003cp\u003eYou have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.\u003c\/p\u003e","brand":"Bookston","offers":[{"title":"Paperback","offer_id":67964835135599,"sku":"9789373169378","price":26.24,"currency_code":"USD","in_stock":true},{"title":"Hardcover","offer_id":67964835168367,"sku":"9789373167466","price":44.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2004\/0303\/files\/9789373169378.jpg?v=1792640761","url":"https:\/\/bookston.com\/products\/practical-lessons-in-yoga-gyan-books","provider":"Bookston","version":"1.0","type":"link"}