A Guide To Health

Here's a copy of A Guide To Health by Mahatma Gandhi – a copy shipped free from our Denver warehouse. Runs to about 172 pages, so it's the sort of book that's just as happy on a coffee table as on a shelf.

What it's about

A Guide to Health by Mahatma Gandhi (1869-1948) offers practical advice on maintaining physical, mental, and spiritual well-being through simple, natural means. Gandhi emphasizes a balanced diet, cleanliness, exercise, and moderation in habits. He advocates for holistic health, linking personal hygiene with moral and social responsibility. The guide reflects his belief in self-discipline, natural remedies, and preventive care, encouraging individuals to take charge of their health to lead a purposeful and harmonious life, aligned with his principles of simplicity and non-violence.

Book details

• Author: Mahatma Gandhi
• Format: Paperback & Hardcover
• Pages: 172
• Publisher: Gyan Books
• Published: 1921

Frequently asked questions

Is A Guide To Health available in paperback or hardcover?

Yes – A Guide To Health is available here in Paperback and Hardcover; pick the one you want from the options above.

What language is this edition in?

This edition is in English.

Who wrote A Guide To Health?

A Guide To Health is written by Mahatma Gandhi.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.