An Introduction to Yoga

An Introduction to Yoga by Claude Bragdon is a copy that's easy to recommend. Runs to about 110 pages, so it's a comfortable read, and a good pick whether you're buying for yourself or as a gift.

What it's about

An Introduction to Yoga by Claude Bragdon is a concise guide exploring the philosophy, principles, and practices of yoga. The book offers readers an accessible overview of yoga’s physical, mental, and spiritual benefits, emphasizing its role in achieving harmony and self-realization. Bragdon presents yoga not just as exercise, but as a holistic discipline that integrates body, mind, and spirit. This work helped popularize yoga in the West by blending Eastern traditions with modern Western thought.

Book details

• Author: Claude Bragdon
• Format: Paperback & Hardcover
• Pages: 110
• Publisher: Gyan Books
• Published: 1933

Frequently asked questions

Is An Introduction to Yoga available in paperback or hardcover?

Yes – An Introduction to Yoga is available here in Paperback and Hardcover; pick the one you want from the options above.

What language is this edition in?

This edition is in English.

Who wrote An Introduction to Yoga?

An Introduction to Yoga is written by Claude Bragdon.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.