Ayurveda A Practical Guide to Optimal Health Healing and Vitality
Ayurveda A Practical Guide to Optimal Health Healing and Vitality by Geeta Vara is a copy for readers who want to go a little deeper than a quick summary. It's suited to slow, reflective reading – a few pages at a time, ideally with a cup of chai nearby.
What it's about
About the Book Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health.
About the Author Geeta Vara is a well-known Ayurveda consultant. She is the founder of Geeta Vara Ayurveda. Being born and brought up the following Ayurvedic lifestyle, her books are just not myths but guidelines that have been practiced and perfected.
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Book details
- Author: Geeta Vara
- Language: English
- Publisher: Books
- Category: Ayurvedic Books
Frequently asked questions
Is Ayurveda A Practical Guide to Optimal Health available in paperback or hardcover?
This is a new, unread copy of Ayurveda A Practical Guide to Optimal Health.
What language is this edition in?
This edition is in English.
Who wrote Ayurveda A Practical Guide to Optimal Health?
Ayurveda A Practical Guide to Optimal Health is written by Geeta Vara.
How fast does Bookston ship?
Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.
What if the book arrives damaged or isn't what I expected?
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