Body Goddess: The Complete Guide On Yoga For Women

Some stories stay with you long after the last page. Body Goddess: The Complete Guide On Yoga For Women by Payal Gidwani Tiwari is one of them – a copy that rewards an unhurried read. Runs to about 288 pages, so it's a book you'll want to pass on to a friend when you're done.

What it's about

With changing times and increasing pollution, the bodies of women are also changing. Puberty, menopause, pregnancy, stress, thyroid, PCOs, obesity and stress—women have to deal so much and many more. This book, written by Bollywood’s most loved and celebrated Yoga expert Payal Gidwani, aims to help the women cope with all these with the power of yoga.

Not only does the book teaches about the basics of yoga but also educates about yoga’s application in our daily lives. What Payal promotes is not just weight loss but maintaining a healthier lifestyle bereft of stress and diseases. This book caters to women of all ages, and provides invaluable tips for a healthier lifestyle along with easy-to-follow basic yoga exercise regime.

Book details

• Author: Payal Gidwani Tiwari
• Language: English
• Pages: 288
• Publisher: Books
• Dimensions: 19.8 x 12.9 x 1.6 cm
• Category: Non-Fiction

Frequently asked questions

Is Body Goddess available in paperback or hardcover?

This is a new, unread copy of Body Goddess.

What language is this edition in?

This edition is in English.

Who wrote Body Goddess?

Body Goddess is written by Payal Gidwani Tiwari.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.