Fitness on the Go: The Anytime Anywhere Holistic Workout For Busy People

Fitness on the Go by Abhishek Sharma is a paperback for readers who enjoy fiction with real texture to it. Runs to about 344 pages, so it's an easy book to lose an evening to, and a nice one to give.

What it's about

Works on body and mind drawing elements from yoga, martial arts, and athletics

Can be done anywhere and without machines and includes a range of exercises such as brisk walking, jogging, skipping, and cycling

Helps you achieve a focussed mind through breathing and mind centring

Is great for people on the move since the emphasis is on using your natural surroundings

Book details

• Author: Abhishek Sharma
• Format: Paperback
• Language: English
• Pages: 344
• Publisher: Books
• Dimensions: 14 x 4 x 20 cm
• Category: Non-Fiction

Frequently asked questions

Is Fitness on the Go available in paperback or hardcover?

This listing is for the paperback edition of Fitness on the Go.

What language is this edition in?

This edition is in English.

Who wrote Fitness on the Go?

Fitness on the Go is written by Abhishek Sharma.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.