From XL to XS: A Fitness Guru's Guide to Changing Your Body
From XL to XS: A Fitness Guru's Guide to Changing Your Body by Payal Gidwani Tiwari is a paperback for readers who enjoy fiction with real texture to it. Runs to about 352 pages, so it's an easy book to lose an evening to, and a nice one to give.
What it's about
Can you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywood’s most celebrated yoga expert, tells you how to gofrom xl to xs. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And that’s not all! Learn how to look tenyears younger and about other invisible factors like stress, sleep, etc. That affect the way you look. So now you don’t need to envy your favorite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, from xl to xs is the best gift you can give yourself.
Book details
- Author: Payal Gidwani Tiwari
- Format: Paperback
- Language: English
- Pages: 352
- Publisher: Books
- Dimensions: 23.4 x 15.6 x 1.9 cm
- Category: Non-Fiction
Frequently asked questions
Is From XL to XS available in paperback or hardcover?
This listing is for the paperback edition of From XL to XS.
What language is this edition in?
This edition is in English.
Who wrote From XL to XS?
From XL to XS is written by Payal Gidwani Tiwari.
How fast does Bookston ship?
Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.
What if the book arrives damaged or isn't what I expected?
You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.