Heaven Lies Within Us: Yoga Gave Me Superior Health

Here's a copy of Heaven Lies Within Us: Yoga Gave Me Superior Health by Theos Bernard – a copy shipped free from our Denver warehouse. Runs to about 243 pages, so it's the sort of book that's just as happy on a coffee table as on a shelf.

What it's about

Heaven Lies Within Us: Yoga Gave Me Superior Health by Theos Bernard is a personal account of the author's transformative journey through yoga. Bernard, an American scholar and practitioner, recounts his experiences studying traditional yoga in India, where he discovered its profound physical, mental, and spiritual benefits. The book emphasizes the holistic nature of yoga, detailing how it improved his health, vitality, and inner peace. Bernard highlights the importance of discipline, mindfulness, and self-awareness in the practice, offering readers a guide to harnessing yoga for overall well-being. His work is a passionate testament to the power of yoga in fostering a balanced life.

Book details

• Author: Theos Bernard
• Format: Paperback & Hardcover
• Pages: 243
• Publisher: Gyan Books
• Published: 1905

Frequently asked questions

Is Heaven Lies Within Us available in paperback or hardcover?

Yes – Heaven Lies Within Us is available here in Paperback and Hardcover; pick the one you want from the options above.

What language is this edition in?

This edition is in English.

Who wrote Heaven Lies Within Us?

Heaven Lies Within Us is written by Theos Bernard.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.