Old age: its cause and prevention

Old age: its cause and prevention by Sanford Bennett is a copy that's easy to recommend. Runs to about 398 pages, so it's a comfortable read, and a good pick whether you're buying for yourself or as a gift.

What it's about

Old Age: Its Cause and Prevention by Sanford Bennett promotes natural methods to maintain youth and vitality. Bennett argues that aging results from neglect, poor posture, improper breathing, and lack of muscle stimulation. He advocates daily self-care routines, including massage-like exercises, facial workouts, and healthy habits to rejuvenate the body without medicine or machines. His approach blends physical fitness with hygiene and self-discipline, aiming to slow or reverse aging. The book reflects early 20th-century interest in natural health.

Book details

• Author: Sanford Bennett
• Format: Paperback & Hardcover
• Pages: 398
• Publisher: Gyan Books
• Published: 1912

Frequently asked questions

Is Old age: its cause and prevention available in paperback or hardcover?

Yes – Old age: its cause and prevention is available here in Paperback and Hardcover; pick the one you want from the options above.

What language is this edition in?

This edition is in English.

Who wrote Old age: its cause and prevention?

Old age: its cause and prevention is written by Sanford Bennett.

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