Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes A Day

If you've been hunting for Peak Mind: Find Your Focus, Own Your Attention,, this paperback is a solid, well-printed copy. Runs to about 368 pages, so it's a serious read, but an accessible one, and a reliable reference to have on hand.

What it's about

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn

'A must-read for our distracted times' Dan Goleman

'A must-have guide to experiencing every moment of our lives' Goldie Hawn

'A treasure trove of insights and exercises to enrich our lives' Dan Siegel

Book details

• Format: Paperback
• Pages: 368
• ISBN: 9780349424958
• Published: 2023-03-02
• Dimensions: 12.6 x 3.8 x 19.4 cm
• Category: Academic

Frequently asked questions

Is Peak Mind: Find Your Focus, Own Your Attention, available in paperback or hardcover?

This listing is for the paperback edition of Peak Mind: Find Your Focus, Own Your Attention,.

What language is this edition in?

This edition is in English.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.