Perfect Health - Body Diet & Nutrition

Perfect Health - Body Diet & Nutrition by Tanushree Podder is a paperback for anyone trying to think more clearly about money, work or habits. Runs to about 112 pages, so it's short enough to finish, and useful enough that you'll probably underline a few pages.

What it's about

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Body, Diet & Nutrition is a manual on how to feed your body type scientifically with human touch and make it run efficiently and with a happier outlook. It also teaches you all about food and nutrition and what you should eat or avoid to attain disease- free perfect health. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance. #v&spublishers

Book details

• Author: Tanushree Podder
• Format: Paperback
• Language: English
• Pages: 112
• Publisher: V&S Publishers
• Published: (14/02/2012)

Frequently asked questions

Is Perfect Health - Body Diet & Nutrition available in paperback or hardcover?

This listing is for the paperback edition of Perfect Health - Body Diet & Nutrition.

What language is this edition in?

This edition is in English.

Who wrote Perfect Health - Body Diet & Nutrition?

Perfect Health - Body Diet & Nutrition is written by Tanushree Podder.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.