Practical Lessons In Yoga

Here's a copy of Practical Lessons In Yoga by Swami Sivananda Sarswati – a copy shipped free from our Denver warehouse. Runs to about 412 pages, so it's the sort of book that's just as happy on a coffee table as on a shelf.

What it's about

Swami Sivananda , in Practical Lessons in Yoga, offers clear guidance on integrating yoga into daily life. He emphasizes the importance of discipline, regular practice, and balancing physical, mental, and spiritual development. The book covers essential aspects like asanas (postures), pranayama (breath control), meditation, and ethical living. Swami Sivananda encourages self-purification, concentration, and devotion to achieve harmony and spiritual growth. His teachings make yoga accessible, practical, and transformative for seekers on the path to self-realization and health.

Book details

• Author: Swami Sivananda Sarswati
• Format: Paperback & Hardcover
• Pages: 412
• Publisher: Gyan Books
• Published: 1938

Frequently asked questions

Is Practical Lessons In Yoga available in paperback or hardcover?

Yes – Practical Lessons In Yoga is available here in Paperback and Hardcover; pick the one you want from the options above.

What language is this edition in?

This edition is in English.

Who wrote Practical Lessons In Yoga?

Practical Lessons In Yoga is written by Swami Sivananda Sarswati.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.