Yogasana And Pranayam
Yogasana And Pranayam
Here's a copy of Yogasana And Pranayam by Swami Ramesh Chandra Shukla – a paperback shipped free from our Denver warehouse. Runs to about 216 pages, so it's the sort of book that's just as happy on a coffee table as on a shelf.
What it's about
The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. In fact, Yoga has an answer for every possible ailment/disease that affects the human race, including some of the deadly ones too, such as Cancer, AIDS, etc. Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. Another salient feature of the book is that there are different sections, such as: Management of Common Diseases through Yoga, Pranayama & Yogic Diet, Yoga for Seniors, Yoga for Women, Yoga for Children & Students, Yoga for Managing Stress, etc. However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner. #v&spublishers
Book details
- Author: Swami Ramesh Chandra Shukla
- Format: Paperback
- Language: English
- Pages: 216
- Publisher: V&S Publishers
- Published: (28/09/2013)
Frequently asked questions
Is Yogasana And Pranayam available in paperback or hardcover?
This listing is for the paperback edition of Yogasana And Pranayam.
What language is this edition in?
This edition is in English.
Who wrote Yogasana And Pranayam?
Yogasana And Pranayam is written by Swami Ramesh Chandra Shukla.
How fast does Bookston ship?
Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.
What if the book arrives damaged or isn't what I expected?
You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.