Yogasanas

Yogasanas by Swami Ramesh Chandra Shukla is a paperback that's easy to recommend. Runs to about 88 pages, so it's a comfortable read, and a good pick whether you're buying for yourself or as a gift.

What it's about

The book explains elaborately the basic concept of Yoga, its origin, philosophy and aim, and also the relevance of Yoga in the present world. Initially, the Yogic saints developed the Yogasanas by referring to animals, birds, trees and other creatures in order to stretch or relax. There are innumerable Yogasanas discussed in the book. Some of the well-known among them are: Surya Namaskar and its different poses, Uttana Padasana (Stretched leg Pose), Pawana Muktasana (Wind Release Pose), Naukasana (Boat Pose), Chakrasana (Wheel Pose), Padmasana (Lotus Pose), Halasana (Plough Pose), etc. However, it is recommended that Yoga should always be practised under the guidance of a trained Yoga Teacher/Practitioner.

Book details

• Author: Swami Ramesh Chandra Shukla
• Format: Paperback
• Language: English
• Pages: 88
• Publisher: V&S Publishers
• Published: (09/01/2017)

Frequently asked questions

Is Yogasanas available in paperback or hardcover?

This listing is for the paperback edition of Yogasanas.

What language is this edition in?

This edition is in English.

Who wrote Yogasanas?

Yogasanas is written by Swami Ramesh Chandra Shukla.

How fast does Bookston ship?

Shipping is free on every order, with no minimum. We ship within the United States only; orders leave our Denver, Colorado warehouse in 1–2 business days and usually arrive within 5–7 business days.

What if the book arrives damaged or isn't what I expected?

You have 30 days from delivery to return it in new condition for a full refund. If it arrived damaged, defective or wrong, we cover the return shipping.